Grief recovery and how to get your life back
Grief is a natural and human emotion following a loss – whether it be a death, a divorce, a significant relation, a loss of a job, of a pet or a major change in your life – such as a move.
How to recover from grief
In the course of 8 weeks with 8 individual sessions and homework, you will learn step by step how to complete the actions necessary to recover from grief. It is not a support chat nor is it counselling or therapy.
It is a powerful, dynamic, sensible and accessible programme that is genuinely for anyone willing to take the necessary actions to help themselves.
The programme is task based with weekly homework assignments using the Grief Recovery Handbook as the reference book.
Having completed the programme, you may discover that you
feel better and ‘lighter’
sleep better
have become yourself again
have let go of all the draining thoughts
have found peace of mind.
Call for more information +45 26 18 61 90. I will look forward to talking to you so that you can move on in YOUR life.
The grief recovery process
Throughout the programme we will be using the book The Grief Recovery Handbook which you can order either through me or through Amazon.
As homework you will be reading some of the chapters before our meeting and you will be given home work as well.
Confidentiality
I keep our conversations confidential and it’s important to me that you feel safe. Should you wish to join a group training, we have a rule that what we talk about stays in that room. Forever.
Scientific evidence
The GRM program is an evidence-informed, practice-based program that has been shown to effectively influence components of grief and grief recovery. Read the study here
Testimonials
The Grief Recovery Method is recognised by:
BACP – British Association for Counselling and Psychotherapy, UK
National Counselling Society, UK
National Association of Social Workers, USA
National Association of Alcoholism and Drug Abuse Counselors (NAADAC), USA
Veteran’s Education Benefits, USA
Australian Counselling Association, Australia
Various churches and hospices in both the US and the UK
A common denominator throughout my career has been people and how they both understand each other and let their talents come out and shine. I do this through coaching, career counselling, grief recovery, improving self-worth and teaching.
With my background as an MA in English and Communications, I’ve worked as a communications advisor for many years. In additon, I hold certifications within the Enneagram, different kinds of coaching as well as an Advanced Grief Recovery Specialist.
When I’m not coaching or helping people recover from grief, I co-train research scientists in leadership in international workshops.
I’m passionate about
“You’re competent, trustworthy and good at creating the trustful space.
You ask the right questions and I feel safe with you. Thank you.”
Vær opmærksom på, at forløb betales forud. Vælger du at afslutte før tid – og dermed også før endeligt resultat, bliver pengene ikke refunderet.
Afbud skal ske senest 24 timer før.
ADRESSE
Sennepsfabrikken, Industriparken 4
2750 Ballerup
+45 26 18 61 90
CVR: 27531385
Bankkonto: 9070 1629896046
Handelsbetingelser
© Mette Hvied Lauesen, Advanced Grief Recovery Specialist – 2021
Mette Hvied Lauesen er certificeret af Grief Recovery UK og arbejder som Grief Recovery Specialist under Grief Recovery Europe Ltd.
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